60.90лв. VAT included
The Balance menu from 3000 calories a day includes breakfast, lunch, snacks and dinner.
Suitable for: weight loss and reduction of subcutaneous fat; both for active athletes and for people who work in an office and do not have enough time to play sports
Delivery: Delivery price BGN 3.00 per day. Orders made until 13:00, can be delivered the next day. After this hour - the next day.
The Balance menu is a diet in which the ratio of macronutrients is as follows: 40% protein, 40% carbohydrates and 20% fat. This diet is extremely diverse in terms of the different types of macronutrients that can be consumed - different types of meat, fish, pasta, rice, sweet potatoes and others. Consumption of oils and fats is moderate. The set meals are distributed between 3 and 5 times a day, depending on your daily routine, end goal, caloric intake, etc.
The regimen is suitable for losing weight and reducing subcutaneous fat.
The balanced menu is designed for both active athletes and people who work in an office and do not have enough time to play sports.
We would like to point out that the amount of food and caloric intake is determined by the goals and lifestyle. For this reason, it is extremely important when choosing this diet to provide our team with additional information about the way your daily life goes and what is the ultimate goal that you strive to achieve by following this diet.
The HEAT team will pay you individual attention and will prepare a healthy daily menu, in accordance with your daily routine and preferences for a certain type of food. We can prepare the daily menu according to a diet sent by you in advance.
In addition, throughout the change process, we will be your partner to help you choose the most appropriate diet and exercise regimen. The HEAT team will provide you with the necessary assistance regardless of the difficulties and questions you have in working with the site, compliance with the diet and / or training regime.
The method of payment depends on the type of the requested subscription plan. When ordering a weekly or monthly subscription plan, the payment is made by bank transfer at the beginning of each week or on the first day of the month when ordering a monthly subscription plan.
The delivery of the prepared daily menus is done at the time and place specified by you in specialized vehicles.
The daily menus we offer are composed of high quality and environmentally friendly products, prepared in a healthy way, preserving the beneficial substances for the body. The products we use are fresh - not frozen, purchased directly from producers located in different parts of the country. The diet is prepared by our team of specialists who take into account the ingredients, caloric intake, amount of food, based on the information provided by you related to lifestyle, physical activity, ultimate goal, food preferences and more. Each customer who has ordered a weekly or monthly subscription plan will receive by e-mail information about the prepared food program for the coming week. Our team will expect from each client approval of the weekly menu, as well as additional guidance on the need for a change in composition, food intolerance or allergies to certain foods.
HEAT Menus are prepared by our chef, who has won a number of international awards. The dishes are prepared in a professional kitchen that meets all legal requirements and has all the necessary certificates.
| Number of days | 1 day, 2 days, 3 days, 4 days, 5 days, 6 days |
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