How we work
Select a menu
according to goals and daily caloric intake
We prepare and deliver
we use only high quality natural products
You eat tasty and healthy
and you achieve your goals with ease
Why choose us
HEAT is a company that gives you the opportunity to improve your lifestyle and eliminate your bad habits. We will prepare a delicious and healthy daily menu for you, which we will deliver at a time and place convenient for you.
Why choose us
HEAT is a company that gives you the opportunity to improve your lifestyle and eliminate your bad habits. We will prepare a delicious and healthy daily menu for you, which we will deliver at a time and place convenient for you.
Our customers
„Страхотно фитнес меню, висококачествена храна, всичко приготвено отлично и доставено винаги навреме. Силно препоръчвам!“
„Благодарим, че се съобразявате с нашите нужди и предпочитания. Храната е вкусна и разнообразна, а поръчките и доставката – винаги коректни и навреме.“
„Много съм доволна от храна, изключително прясна е винаги, изготвена изцяло спрямо моите предпочитания.“
„Thank you and your team for making my vacation brighter and healthier.“
„Бих искала да ви кажа, че съм страшно доволна от храната, която приготвяте, и от това, че се чувствам по-добре и вече виждам резултати.“
„Thank you for your kind deliveries. Thanks to you I managed to loose 22kg, which is I guess quite an achievement. Keep doing a good job.“
„Много ви благодаря. Страхотно се чувствам. :)“
„Храната беше супер… Наистина беше вкусно, дори и това, което по принцип не ям. Благодаря!“
„Менюто е чудесно.“
Frequently Asked Questions
HEAT Menus are prepared by our chef, who has won a number of international awards. The dishes are prepared in a professional kitchen that meets all legal requirements and has all the necessary certificates.
The daily menus we offer are composed of high quality and environmentally friendly products, prepared in a healthy way, preserving the beneficial substances for the body. The products we use are fresh - not frozen, purchased directly from producers located in different parts of the country. The diet is prepared by our team of specialists who take into account the ingredients, caloric intake, amount of food, based on the information provided by you related to lifestyle, physical activity, ultimate goal, food preferences and more. Each customer who has ordered a weekly or monthly subscription plan will receive by e-mail information about the prepared food program for the coming week. Our team will expect from each client approval of the weekly menu, as well as additional guidance on the need for a change in composition, food intolerance or allergies to certain foods.
The delivery of the prepared daily menus is done at the time and place specified by you in specialized vehicles.
The method of payment depends on the type of the requested subscription plan. When ordering a weekly or monthly subscription plan, the payment is made by bank transfer at the beginning of each week or on the first day of the month when ordering a monthly subscription plan.
The HEAT team will pay you individual attention and will prepare a healthy daily menu, in accordance with your daily routine and preferences for a certain type of food. We can prepare the daily menu according to a diet sent by you in advance.
In addition, throughout the change process, we will be your partner to help you choose the most appropriate diet and exercise regimen. The HEAT team will provide you with the necessary assistance regardless of the difficulties and questions you have in working with the site, compliance with the diet and / or training regime.
our partners
Linda Robertovich
Nutritional Therapist and Nutritionist (SNHS Master Nutrition Therpist UK)
ISSA (USA) Personal Trainer
He has over 17 years of experience in dietary and sports nutrition and fitness as a way of life and over 10 years of professional experience in the field.
Successfully works with clients in Bulgaria and abroad who are looking for balance and the right approach to change eating and physical habits through an individual approach and following all the principles of the basics of nutrition, without stress and hunger for the body, without eliminating food groups and extremes.
Her diploma covers training and practice in various fields such as: child nutrition 0 + -18, nutrition in obesity, nutrition in the elderly 55+, nutrition in eating disorders, nutrition in endocrine diseases, nutrition in sports and specific sports goals, pregnancy (including reproductive problems), recovery after pregnancy, veganism and vegetarianism, supplementation, treatment of pain and health problems by eliminating food or applying a certain protocol, etc.
Linda is a member of The International College of Holistic Medicine and believes that food and sports are our greatest ally for good health and fitness and everything can happen with ease and enjoyment of life as long as there is balance and we do not fall into extremes.